Which Healthy Cookbooks Are Ideal for Easy Meal Planning? Expert Reviews & 2024 Recommendations

Which Healthy Cookbooks Are Ideal for Easy Meal Planning? Expert Reviews & 2024 Recommendations

Let me start with a confession: I used to be one of those people who would buy a healthy cookbook, flip through it, and then let it gather dust on my shelf. I mean, let’s face it, the idea of cooking healthy meals can sometimes feel overwhelming, especially when life gets busy. But everything changed when I found the right cookbooks—books that made healthy eating approachable, flavourful, and dare I say, fun.

If you’re here, you’re probably looking for some inspiration too. Whether you’re a seasoned chef, a kitchen newbie, or someone like me who just wants to eat better without sacrificing taste, this post is for you. I’ve compiled a list of the best healthy cookbooks that have not only transformed my kitchen but also my mindset about healthy eating.

So grab a cup of tea, settle in, and let me take you on a journey through some amazing cookbooks that could do the same for you.

Why Healthy Cookbooks Matter

Before diving into my recommendations, let’s talk about why healthy cookbooks are worth your time (and shelf space). For me, it’s about breaking free from the cycle of uninspired salads or overly restrictive diets. The right cookbook can:

• Introduce you to new, exciting ingredients.

• Make healthy cooking feel less like a chore and more like a creative adventure.

• Offer easy, time-saving recipes for busy weeknights.

• Teach you how to balance flavours so healthy food actually tastes amazing.

Now, without further ado, here are some of my favourite healthy cookbooks that check all those boxes.

1. "The Whole30 Cookbook" by Melissa Hartwig Urban

If you’ve ever heard of the Whole30 diet, you know it’s about eliminating processed foods, sugars, grains, and more for 30 days. While that might sound intimidating, The Whole30 Cookbook makes it totally manageable. The recipes are simple, wholesome, and packed with flavour—perfect for anyone who wants to reset their eating habits.

One standout recipe for me is the "Sweet Potato Hash with Sausage." It’s one of those dishes that feels indulgent but is entirely healthy. Plus, it’s quick enough to whip up on a hectic weekday morning.

Why I love it: This book is a game-changer if you’re trying to cut out processed foods and focus on whole, nutrient-dense meals.

Grab your copy on Amazon UK here.

2. "Ottolenghi Simple" by Yotam Ottolenghi

Yotam Ottolenghi is famous for his vibrant, Middle Eastern-inspired dishes, and Ottolenghi Simple makes his style of cooking much more accessible. While not every recipe is strictly "healthy," the emphasis on fresh veggies, legumes, and whole grains means you’ll naturally find plenty of nutritious options.

One of my personal favourites is the "Roasted Cauliflower with Pomegranate Seeds." It’s so easy yet looks (and tastes) like something you’d order at a fancy restaurant. I’ve made it for countless dinner parties, and it’s always a hit.

Why I love it: If you’re looking to spice up your veggie game, this cookbook is a must-have.

Check it out on Amazon UK here.

3. "Fit Men Cook" by Kevin Curry

When I first stumbled upon Kevin Curry’s Fit Men Cook Instagram account, I was instantly hooked by his no-nonsense approach to meal prepping. His cookbook is just as inspiring, filled with recipes that are simple, budget-friendly, and designed for anyone trying to stay fit.

One recipe I’ve made countless times is his "Southwest Chicken Bowl." It’s loaded with protein, healthy carbs, and veggies—everything you need to power through your day. Plus, it’s meal-prep friendly, which means I can make a big batch on Sunday and have lunch sorted for the week.

Why I love it: This is the ultimate cookbook for fitness enthusiasts and anyone who wants healthy meals without spending hours in the kitchen.

Grab it on Amazon UK here.

4. "The Skinnytaste Cookbook" by Gina Homolka

This was one of the first healthy cookbooks I ever bought, and it’s still a favorite. Gina Homolka’s recipes are lightened-up versions of classic comfort foods, which makes it perfect for anyone who wants to eat healthier without giving up their favorites.

The "Baked Chicken Parmesan" is a total lifesaver on those nights when I’m craving something cozy but don’t want to blow my calorie budget. And her "Zucchini Noodles with Shrimp"? Absolutely divine.

Why I love it: It’s approachable, family-friendly, and packed with recipes that feel indulgent but are actually good for you.

Buy it on Amazon UK here.

5. "Plant Over Processed" by Andrea Hannemann

If you’re looking to incorporate more plant-based meals into your diet, Plant Over Processed is a fantastic starting point. Andrea Hannemann’s recipes are vibrant, flavourful, and focused on using real, unprocessed ingredients. Her laid-back, relatable tone makes the book feel like a chat with a friend.

I’ll never forget the first time I made her "Chocolate Avocado Pudding." I was skeptical (avocado in dessert?!), but it turned out to be one of the creamiest, most satisfying desserts I’ve ever had. My husband, who usually avoids anything "too healthy," couldn’t get enough of it.

Why I love it: It’s perfect for anyone looking to embrace a plant-based lifestyle without feeling deprived.

Snag it on Amazon UK here.

Bonus Tips for Using Your Healthy Cookbooks

Here’s the thing about cookbooks: they’re only as good as the effort you put into using them. Here are a few tips that helped me:

1. Start small: Don’t overwhelm yourself by trying to cook a three-course meal right off the bat. Pick one recipe and go from there.

2. Experiment: Don’t be afraid to tweak recipes to suit your taste or dietary needs. A recipe is just a guideline!

3. Get the right tools: A sharp knife, a solid blender, and good-quality nonstick pans can make a world of difference. (Pro tip: Amazon UK has some great deals on kitchen essentials!)

4. Plan ahead: I’ve found that meal planning makes all the difference in sticking to healthy eating habits. Many of these cookbooks have sections dedicated to meal prep—take advantage of them.

Final Thoughts

Healthy eating doesn’t have to be complicated or boring. With the right cookbooks, you can turn your kitchen into a place of creativity and nourishment. Whether you’re diving into Whole30, exploring plant-based recipes, or just looking for healthier comfort food options, there’s something on this list for everyone.

I hope these recommendations inspire you as much as they’ve inspired me. And hey, if you end up trying any of these cookbooks, let me know! I’d love to hear about your culinary adventures.

Happy cooking, and here’s to a healthier (and tastier) life!